Life coaching with Meredith has changed me immensely! She has a great balance of listening and asking me questions to help me work through many "thought errors" that don't serve me well. I look forward to our sessions and love the insights I've gained from my sessions with her. I truly cannot say enough about what I have gained by investing in myself and my mental health. Everyone should have Meredith as a life coach, you will not regret it!!



I've had a lot of breakthroughs from working with Meredith. She has a way of helping reveal old thoughts I'm believing that are preventing me from moving forward in life. What I like best about her style is that I never feel like she is judging me or making assumptions. I really trust her, and feel comfortable sharing any situation that comes up, knowing that she will meet me right where I am and offer a lot of insight.


Too many of my goals were the same ones I had 15 years ago. I thought I needed heftier prayers and greater will power.  Meredith was brilliant at helping me identify how I was sabotaging my own progress through thought-walls I didn’t know I had.  So keep the prayers and drop the will power for understanding. Meredith is caring, concerned, a great listener, and skilled at making the connections between stalemates and progress.



Meredith has a way of exposing my thoughts about myself that leads to aha moments.
Her ability to ask thought provoking questions leads you down a path of self discovery and you know you are not alone. Meredith is beside you all the way. Non judgmental and loving she has a beautiful way to guide you to self acceptance no matter what your age.



I had the privilege of working with Meredith, and am grateful for the precious gems of knowledge she shared with me.   Meredith’s caring, insightful, and nonjudgmental attitude made  it easy to share experiences with her!  I learned so many things about myself, and how powerful our thoughts are. Thank you for listening, coaching, and guiding me to see my feelings through a new lens.  Every session was so empowering!  Thank you!!